u/Alternative-Till-578

▲ 2 r/CICO

So i have lost a few kgs from cico . I am in a calorie deficit for 1200 because thats what usually works for me . So my exams are happening now and i was thinking i should up my calories to 1400

I am 23F( H-159cm,W -68kg)

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u/Alternative-Till-578 — 10 days ago