
▲ 4 r/Hevy
Hello Heavy users, I've come to ask you if this split plan will be somehow "optimal". I was running ppl, but recently I don't have much time to hit the gym so often, so I'm looking for alternatives.
u/AlreadyTaken1243 — 12 days ago

Hello Heavy users, I've come to ask you if this split plan will be somehow "optimal". I was running ppl, but recently I don't have much time to hit the gym so often, so I'm looking for alternatives.