u/Alpine_Life

I average 3 days per week and have gone consistently now for 6 months. I’m seeing definition, my sleeves are tighter, and I’ve increased strength a lot, especially in dumbbell bench. I’m not sure what I expected when I started this other than I wanted to get healthy and build muscle. I take standard supplements like creatinine and protein.

Question is, on average, how long does it take to get to the point of being jacked? Not like a bodybuilder, but at least at the level of random people commenting about “you must work out”. I know a lot has to do with genetics, diet, etc, but in general is that level a multi year commitment or am I lagging behind in my muscle building?