Here now since last sunday and I've had diarrhea since.
Hello everybody,
Kind of a weird one liner to start this off but unfortunately that's been my life this past week.
On the plane they served some spicy food. Me not being able to handle that, had a taste and let it sit there unfortunately that was enough for my stomach to go haywire. It went a bit normal on Tuesday and I only order Grab from places with a minimum of 4.6 and at least 1k reviews so I know what I get is at least okay for my sensitive European stomach (Dutch)
It's been a week now. Doesn't matter what I eat, where I eat, I have the runs. Today I started on Smecta and the guy at the pharmacy gave me a probiotic as well (L. acidophilus and Bifido. bacterum)
That being said, I'm only here until the 28th and the first week I've been literally couped up in my hotel room with the runs. Anyone got any pointers? I have a VERY sensitive tummy, unfortunately. I'm talking black pepper gives me the runs. At this point I'm also considering to go back home if this issue persists and coming to terms that Vietnam isn't for me, which is quite the shame because I really wanted to like this country. I'm in HCMC, at the moment near D3.
If anyone has any pointers, suggestions, advice, you name it, I'm all ears or in this case, eyes.