So I manage to get to the gym about twice a week (busy work life) and only for an hour at a time.
As a result I do interleaved dumbbell sets (to exercise a different muscle set, while another rests to be more time efficient)
e.g. I’ll do a set of bicep curls,
followed by a set of chest presses,
followed by a set of shoulder presses.
And repeat this all 3 times.
Because I use different weights for bicep and shoulders it means I have 2 sets of dumbbells out at once (cycling between the two).
Would this bother you?
u/AlphaMuel — 17 days ago