▲ 3 r/indianfitness
Trying follow a diet but I’m very hungry
I’m 5,7 and 21 years old . I’m trying to follow a diet I’m going 100 gms of protein everyday .
Most of the time I’m following it, but the thing is after breakfast which is usually 5 egg scrambled I’m still hungry after that so I over eat .
I have a lot of belly fat which I wanna reduce. So I’m focusing on protein rich diet and very less carbs.
How to fix this?
u/All_time_GOAT69 — 4 days ago