Can I swap a planned run with a custom one?
So originally I had a 14 mile race pace long run this Saturday. But I got sick Monday and modified my plan due to illness to no runs this week even cancelling the 14 miler. However I recovered from my cold faster than I expected by Thursday and I ended my illness modification hoping it would just reinstate my original plan. Well it didn’t and now it has my long run on Saturday as a 14 mile EASY run. I tried to do all sorts of modifications to try and get that race pace effort back since I was really looking forward to it. I ended up creating custom race pace 14 mile run and moving it into Saturday so now technically I have 2 14 mile runs scheduled for Saturday. I did this because I want the race alerts on my garmin when I select that workout.
Anyways my question is if I run my custom run on Saturday can I link that run to cover the 14 milers easy run that runna has for me that day? Will this affect my data at all for the rest of the plan?