u/Alive_Bed_1110

hello i just want to know if anyone can relate.

Around october i started the shot at a low dose and january went up , and around january i experienced a panic attack and i noticed i started getting them frequently so i stopped the shot. but i realized that i think it messed with my nervous system because now im always in fear of getting a panic attack so i kind of panic myself into one, but has anyone experienced this and how do it get better?