Ignore the mess! Been looking to get rid of my kitchen table for a while now as it's quite big and takes up a lot of space. I was thinking of maybe getting a smaller round table as it's just me living here. I've asked friends and family and they like my current table so I'm confused on what to do. Any thoughts?
Food has been a comfort mechanism for me for most of my life and it continues to be, however as I get older I'm not able to tolerate the amounts I eat anymore.
Now I notice that when I'm stressed and I eat, it puts me in a food "coma" and I'll sleep for four to six hrs. I wake up feeling like absolute garbage.
It doesn't stop me though and I continue the cycle. On my days off I order door dash, eat it at noon, pass out, wake up at 6, door dash again and repeat cycle. I feel like I'm addicted to door dash and that food has become what opiates are to addicts in that it provides momentary satisfaction then knocks me out.
I'm pretty depressed and anxious, and I don't have a life. I feel like my eating habits are ruining me but I currently lack willpower to stop. Door dash is becoming an expensive problem and I DD about twice a day. Was wondering if anyone was in the same boat or if anyone had any advice?