I'm starting a new job as an Amazon delivery driver soon, and I have POTS. I’m really excited, but also a little nervous about the physical side of it (heat, getting in and out of the van all day, heart rate spikes, long shifts, etc.).
I currently do DoorDash as a side hustle and honestly love it, so I’m excited for this job because I enjoy being on the road, delivering, and staying busy.
Has anyone here with POTS worked a delivery job, a warehouse job, or anything super active? How did your body handle it, and what helped you get through shifts? I plan on getting a small cooler and putting lots of water, Gatorade, and electrolyte drinks all on ice. with ice packs in case I get hot. I'll also buy a fan that I wear on my neck and one that clips to my waist and goes under my shirt. Compression socks too. I'll also wear biker shorts and tank tops obi wear my Amazon vest. i also have a pulse oximeter to track my heart rate.
Looking for honest advice, Trying to set myself up for success. Thank you!