Built a free StrongLifts 5x5 app with AI features
Hi everyone,
I’ve been doing StrongLifts 5x5 for a little over 3 years now and have been using the official StrongLifts app. It works well, but I personally felt it was missing quite a few features, especially in the free version.
That eventually made me start building my own workout app. It started as something for myself but turned into something I wanted to share.
It’s built around StrongLifts 5x5, but you can also add other exercises and programs, use different weights for different sets, customize routines, etc. All this for free.
I’ve also added some AI features that can help create workouts, programs and analyze your workout history.
You can find it here: (https://ailiftlog.com/)
If you add it to your home screen on your phone, it works pretty much like a normal app.
I’d appreciate feedback, specially from people who train StrongLifts, and I’m very open to feature requests.
P.S. If you’re like me and have been using the official StrongLifts app, you can export all your data and import it into the AiLiftLog app.
