▲ 7 r/Perimenopause
After weeks of waking up around 3am or 4am and struggling to get back to sleep, I have decided to embrace those hours.
I get so much work done in those early hours. Blissful quiet! Just my pets and I.
I have started to go to bed earlier and radically accept the 3am waking.
💪
u/Agreeable_Branch007 — 17 days ago