u/Aggravating_Bar_8499

I newly started doing calisthenics and my daily workout is like that:

10x3 Knee push-ups(i cant do normal push ups and last set is pretty much till until exhaustion instead of solid 10 )

10x3 table dips

15x3 squats

10x3 lunges for each leg

40 seconds x 3 reverse plank

40 seconds x 3 plank

I dont know what frequency of workout should be for a week. It tires me out quite a bit, but doing it only 3 days a week feels insufficient for muscle development. If you have any advice about that or what can i add for this workout its appreciated.