u/Aggravating_Area_391

▲ 4 r/PanicAttack+1 crossposts

So, recently it has felt a lot more like I constantly have something behind me or something malicious is going to happen, like sitting in my room right now as ridiculous as it sounds I am terrified that if I open my door the outside won't be the same as before and I'll be stuck here forever, completely ridiculous but I am so scared. I haven't been able to sleep and I am way too scared that if I close my eyes I will just die. I don't know, I am so sorry! I just need help and thank you for your time.

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u/Aggravating_Area_391 — 10 days ago