u/AgentJet302

I feel like I have gains for my back pero I never appreciated it cause I don't know how to show them. Not good with flexing even by myself in the bathroom 😂😂

If somebody could tell me how or do I just need to have better lighting (cause I feel like the bicep could be photo'd better)

29M been lifting for few months now, monthly weigh in shows that I did increase muscle mass and lower body fat