Hi. First time poster. Just came here to say fuck these stupid fucking hormones. I am sitting here crying as I type this like a fucking psychopath, what is wrong with me. Today, for the entire day I might add, I have been in what feels like a constant hot flash that I cannot get relief from. I have checked my temp a couple times today, no fever. I hope im getting sick, because if this is just going to start happening now, I cannot hang okay. My period was due two days ago, and still hasn't come. Every month for the week or so before I bleed I am a raging psycho. I feel so bad for mostly my husband. My poor kids even get to hear me snap now, thats fun. I dont even know who I am anymore. I feel like im in this suck and ill never get out. None of my doctors will help me because they say my levels are normal. I did check hormones 24hrs before my period, and my RN SIL says my progesterone levels were low for the luteal phase. (I think it was 100) ive spoken with other women and everyone's consensus is exercise to build muscle, eat right, and eat a lot of fucking protein. Im trying to better myself in this way ,slowly but surely, but its fucking hard. Reading lots of posts here makes me not even want to go on hrt because that sounds like a nightmare sometimes too.
Am I destined to be fucking miserable for the rest of my life or for at least the next decade? Help me. And, thank you for reading my rant 🤍