u/Affectionate_Top4151

So, I was deep in hypnosis, (this type of effect has happened to me 2 or 3 times before) when my mind is silent. Then at a point everything will start spinning, it feels like I’m laying flat and everything except me is spinning In a vertical donut shape while I’m laying in the middle, with a bit of those spinning top fair rides. while this is happening i feel my heart pounding. This happens with standard audio files that tend to make me happier when I use them.

So is this something I should be worried about?