
▲ 3 r/Dryfasting
Hard to reach therapeutic ketosis level
Just past over 48 hours of my dry fast, and im still in just low level of ketosis.
Must be cause i ate almost over 4 pounds of meat on the weekend.I think ill include 10k steps
Do u guys use keto mojo to track ur ketons level?
u/Affectionate-Cry-549 — 20 hours ago