u/Affectionate-Age5351

As part of recovery I’ve been using magnesium gel lately and it’s actually been working pretty well for me. I do a lot of supersets and usually train early in the morning so my muscles stay stiff through the day especially shoulders and traps.

Been using the magnesium gel from ketro skin mostly because it absorbs clean and doesn’t mess with my skin. My skin isn’t even sensitive like that I just hate when creams leave residue or make my skin feel weird after.