Im on edge to cancel my overseas trip again
Hello, 2 months ago I was going to have a trip to Japan but cancelled last minute due to worst stomach ache. At first I thought it was because something I ate or weather changes... but it was mostly anxiety.
Now 2 months later I planned the same trip and its in 3-4 days, and guess what I have the exact same problems again, my body wants me to cancel to relax and not to worry about it but cancelling again would give me loss from plane tickets (again), and I dont know what to tell my friends, family if I cancel for the second time.
I already seeing and psychotherapist for 6 months and we talked about these issues, but there is no improvement from what I have seen.
Also I went to japan last year, I had a little bit of these problems but there werent this much, I dont know what to do, I feel like cancelling would give me relief but I also want to go. Im just eating myself inside out while waiting and I feel like it damages me. I want to get over this