u/Adventurous-Fox8343

This is annoying as hell, I just pulled my hamstring today and I got an important meet saturday. Last time I pulled it was feb, and it was my right hamstring, this time it was my left. I could tell coach just had us fatigue maxxing on bs 🫩. Any tips, last time I pulled it I spammed nordics and thought I was good but pulling it on both legs might be showing something underlying going on with either how i’m practicing or muscle imbalances. I felt so good on monday hellday too🫩.