▲ 1 r/caloriedeficit
need diet advice
hi, i have a month to lose 10 kgs. is this possible with calorie counting and 10k steps and cardio (30 minutes)?
u/Advanced_Amphibian23 — 1 day ago
hi, i have a month to lose 10 kgs. is this possible with calorie counting and 10k steps and cardio (30 minutes)?
hi, i have a month to lose 10 kgs. is this possible with calorie counting and 10k steps and cardio (30 minutes)?
hi, my favorite book is onions in the stew by patty mcdonald about living on an island. can i get some recommendations similar to it? remote obscure locations, elemental descriptions of environs work.
i have read books by lucy foley, and also one night on an island