u/Admirable_Push7925

Wondering the health outcomes for individuals who were already making lifestyle changes (e.g., calorie deficit, eating Whole Foods, exercising 5 times per week for 2 hours each day).

If the individual is already making changes, would it be best to opt out of taking it?

Wondering the health outcomes for individuals who were already making lifestyle changes (e.g., calorie deficit, eating Whole Foods, exercising 5 times per week for 2 hours each day).

If the individual is already making changes, would it be best to opt out of taking it?