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u/Admirable_Milk3459

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▲ 35 r/Amenorrhearecovery

FOOD FREEDOMMMM

okay okay i know i already posted one of these but here are some of my recent meals in all in recovery to show you that complete freedom is possible and it’s beautiful!!!!!!

some STAPLES i’ve been eating to see so many new signs!:

  • TUNA. SALAD. get some tuna in oil and a huge amount of mayo and bam high energy low volume meal and so yummy 😋
  • BURGERS!!! the scariest thing ever during my ed but now my favorite! life’s to short to not have special sauce and fries! 🍔
  • SALMON SALMON SALMON. packed in omega 3 and fats and makes you glowy 😊
  • honorable mention: ICE CREAM 🍨 i missed it so much ♥️

food is the best once you make it a friend, not a fear!!!!

u/Admirable_Milk3459 — 2 days ago
▲ 32 r/Amenorrhearecovery

So proud of my day of eats 🥹🥹

just wanted to share some yummy meals!!!

you don’t know how exciting this is i went from having zero fat greek yogurt to eating a HUGE blueberry’s bagel for breakfast with as much whipped cream cheese as i wanted, a ton of cheese and strawberry’s for snack, a burrito for lunch, a yogurt bowl with peanut butter and cereal and chocolate, a huge bowl of pretzels, and TWO mini perfect bars after school, CAVA for dinner, and a english muffin with a ton of PB and banana!!!!

today marks 3 weeks of all-in recovery and i’m so proud of myself 😊 FOOD FREEDOM LIFE IS THE BEST LIFE!!!

u/Admirable_Milk3459 — 4 days ago