Did you slime around the clubs in the 2000’s?
Does 2000’s rap drag you back to the days of droppin’ it low and drinking Red Bull and vodkas?
Does 2000’s rap now mean, that you can be on a black pit of despair but once the beats start dropping you’re digging your way out ?
If you said yes to any of these questions get your ass on the bike, go sweat , turn up the volume and jam out!!!
I will ride with just about every instructor…have ridden with every instructor multiple times.
do I have favorites? Absolutely.
Are there some instructors I almost have written off cause their expectations and callouts are unrealistic and have almost killed me? Yes, in walks Olivia with her glitter shoes and cute matching outfits….
Who one time in a 45 minute PZ class almost made me drag my peloton to the curb and throw it in the trash cause I almost died and she didn’t break a sweat… BUT here lately I have become a fan. I mostly do power zone rides and do lots of power zone pack challenges but here lately I have been completely burnt out and in a serious rut, but I’ve recently found some of her power zone endurance rides to be just what I needed.
So I am now team glitter assassin. I think this is why it’s important to go back to instructors you’ve previously written off or avoided from time to time to see if maybe they speak to you differently now.
In case anyone is interested in why I’ve been enjoying her ride so much it’s because she does small builds in zones two and three think one minute in each and then one minute and 30 seconds in each and then two minutes in each and then will work backwards never stressing you out too long in a single zone, but still giving you a good workout. And for someone who’s at their wits end with themselves and working out, this is just what I needed.
Where was your store located? 🗺️
What’s your story? 📖
I worked in SW MO in the shitty part of town….one evening I was closing with my friend and a guy came in and was acting weird it was near closing time and I was cleaning up, putting up videos on the shelf’s etc….the guy asked if we had “adult videos” which we didn’t all we had was girls gone wild 😜 I was really rude to him and told him no by that time I was getting a super bad vibe…he then went over to the video games that were all in lock plastic cases (circa 2004) after about 10 min he had a HUGE STACK of games and started to the counter, as I stepped behind the counter he yelled “BOOM” and ran out the door with a stack of probably 10 games high….something inside be snapped and I hauled ass after him on foot…as we ran outside the grass was wet from sprinklers and we both slipped…when he slipped he dropped a bunch of the game cases, and I began to pick them up and chuck them at his body as hard as I could….he yelled “ I don’t want to hurt you so STOP!!” About this time it clicked that I was making $5.30 to risk my life for games….so I started to run back to the building as my coworker hauls ass after him and catches up to
The get away car on the side of the building where the driver hit him in the head with a tire iron and drove off….long story short I identified both of them in a line up and testified in court….one of them is still in prison for murder 😳
Long story short I am an avid power zone writer, but sometimes I get really burnt out and lately. I have definitely been extremely burnt out. I remembered that the sweat steady classes are a lot like power zone, but not the same. Took this one and it was just what I needed. Going to take another sweat study tomorrow any recommendations? Looking for a 60 minute one this one had bad ass music some of the best music that I’ve listened to in a class in a really long time. Every track was amazing. Anyone else took this one and loved it as much as me?
This class was so much fun! 🤩 I ride mostly PZ ties these days and love all the PZ instructors, but have always loved how Hannah dotes on Matt Wilpers in almost all of her PZ classes you can tell she thinks very highly of him! He was in the audience as a rider and she went on and on about him and I loved every single minute of it 💜 anyone else took this one ?