u/Adhd_72

Natural ratios in the body

Is there a list of ratios of different vitamins and minerals. For example, how much calcium does the body need along with vitamin D, magnesium and potassium or how much vitamin B one B2 B6, etc., by percentage rates
I first learned of the percentage rates in Adele Davis‘s books how to eat well to keep fit. Does anyone know of any way to find ratio, such as these.

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u/Adhd_72 — 6 days ago