i keep seeing people say run slow but im basically jogging at a pace that feels almost like walking. it feels kind of pointless. am i supposed to stay at this pace or should i be trying to go faster?
u/AdatNilli79 — 8 days ago
i keep seeing people say run slow but im basically jogging at a pace that feels almost like walking. it feels kind of pointless. am i supposed to stay at this pace or should i be trying to go faster?