u/AdVivid9884

I have been lucid dreaming for about a year I have almost total control of my dreams, I am able to pull my self out of nightmares but the one thing I can’t control are the people at the beginning it started off with them staring at me and there eyes turning white when they realize I’m aware but now they turn into grotesque creatures and chase me. They can tell when I’m aware really easily recently I have been trying to keep my dreams clear of people but it’s hard the still show up. Does anyone have any tips? Also sorry for the horrible grammar I’m really tired and I want too see if anyone can help before I sleep.

Edit- last night I was able to control them somewhat they still transformed into the grotesque creatures and followed me around. I frequently get sleep paralysis but I never have any hallucinations other than auditory but last night I saw a person standing over me with the same white eyes, Freaky shit.