u/AdSimple1355

I've only experienced sleep paralysis once before a few years ago. I had slept with my mouth slightly open and I remember being unable to close it. Like my jaw was stuck in place. Nothing eles happened, I just went back to sleep. But this morning I couldn't move, I tried to fight it and it was just too much. I heard people talking that weren't there, and I had visions of not terrible things but bad things happened that I knew logically couldn't happen.

I was able to break out of it eventually, but is sleep paralysis always so negative?