So i’m 20F in college and working 32-40 hours outside of school. I work in a bakery where my shifts reside between 4am-12:30 or 12-8pm, occasionally 7-3:30 or 10-6. I try my hardest to sleep 8 hours and i’ve been able to convince my manager to not scheulded me to close then open as often, but lately i’ll work 4am the first half the week and 12 the last half, so sometimes for a few days out of the week depending my my days off i stay up 24 hours. For example today i woke up at 1am on accident for work at 4, i would normally wake up at 2:30. Im probably going to stay up till 1am tonight because I’m off tomorrow and close later this week so i need to readjust my sleep scheulded, the only reason I’m not terribly tired is because i had a monster today.
Am i killing myself? I mean i mostly get 8-9 hours of sleep a night it’s just i do regularly throughout the week to 24 hours without sleep, sometimes upward of 4 days of the week doing that depending on my scheulde. I honestly hate the scheulde i’m working i either want mornings or nights but my manager won’t comply with that. How bad is this for me?