u/Action_Valuable

Surgical date isn’t set in stone just yet I still need to get put in steel/surgical wires and have my splint made, but it’s crazy to think this is finally happening sometime this summer.

Any tips for recovery? I go to the gym frequently so having to have that downtime while I heal sucks but what have you guys done to keep up weight/muscle? Protein shakes are obvious but I’ve heard some people will blend their food so maybe I’ll do that.

In general what are some tips for recovery and with the swelling afterwards?