▲ 1 r/sleeptrain
9 Month old bad sleep
Any advice would be helpful.
9 month old currently waking about 5 times a night. Schedule is currently 3/3.5/4 with a morning nap of 1.5 hours and afternoon nap of 1 hour.
Will wake anywhere from 5-7 each morning and goes to sleep at 7.15pm. Night routine has been the same since birth and with bath, bottle and bed. Currently contact naps as will not sleep longer than 30 mins otherwise but happy to do so.
u/Acrobatic_Judge3625 — 1 day ago