I lost around 12 kg from 110 just by avoiding sugar and maybe going to gym 3 times a week and avoiding junk. Can I lose another 8kg in the same way or do I need to change anything?
u/Acrobatic-Garbage558 — 12 days ago
I lost around 12 kg from 110 just by avoiding sugar and maybe going to gym 3 times a week and avoiding junk. Can I lose another 8kg in the same way or do I need to change anything?