u/Accurate-Chicken-323

It’s literally 15 degrees Celsius in my room, I’ll be freezing but the moment I lie down I just get so hot and start sweating and am constantly taking my blanket on and off, I’ve gone like 5 nights now with heavily inconsistent sleep (waking up 10+ times in the night) just so hot it’s awful, there’s nothing I can do because my rooms cold, and then as soon as I get up from lying down I’m cold again… what’s the solution, to never sleep again?

No point going to the doctor because they’re all useless