u/Accurate-Beat-743

I'm 19 M, almost going to be 20 in a few months. I'm 104kgs(230lbs). I used to be like 130kgs(286lbs) in June 2025 and in Feb 2026 I actually had reduced it to 92kg(202lbs) but then I had gotten sick and just stopped. I used to go to the gym with my friend back then but now he's in college out of town so I'm all by myself here. I do have dumbbells and a few equipments at home to workout but the thing is I'm just not getting the discipline to do it like I'm just doing exercises and diet for a day or two and after that I'm back to where I was again. Earlier when my friend was there he'd push me and forcefully take me to the gym to workout due to which I was losing weight and now I'm all by myself and I'm just too damn indisciplined I started gaining my weight back.