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6 months of lifting M18,6’0, 180lb bf%?
What muscle groups should I focus on the most as of right now? Thank you!
u/According_Draw4886 — 6 days ago
u/According_Draw4886
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A lot of people have been telling me I have a good frame/ potential. Haven’t lifted much at all but have played sports my whole life. Pretty lost and don’t know where to start.
u/According_Draw4886 — 13 days ago