u/According-Emotion325

I'm not in remission , just started back working trying to find balance between working and managing my symptoms. Don't have a way to get to my appointments (to see my gi)atm to start biologics . I have been taking multiple supplements to keep my symptoms at the minimum but I would like to see what helps anyone else that I could try in the mean time. Please drop y'all diets, any supplements or whatever that y'all do that help you stay sane.( I uber everywhere and order instacart so that where a lot of my money has to go until I can get a car) thanks in advance .
I'm currently taking
Biotin
D3
A multivitamin
Folic acid
Zinc
No probiotics currently but usually one (olly/garden of life)
If y'all can drop y'all facial routines and hair care as well it would be appreciated.