u/Accomplished_Comb884

Hello, I'm 34, F and have "suffered" (not sure why I use the " but I hate the word suffered but don't know how else to describe it) with depression since I was 18 and anxiety, all my life.

I'm currently in a funk and don't know how to start to get out of it. I need to write a to do list but I have so much to add on and don't know where to start. My finances are a mess. I need to get a workout routine.
I want to wake up tomorrow and tackle all of this but I know I'll sleep in until I need to open my laptop. I'm already giving up. Self esteem and self worth at an all time low. I already feel like I need to apologise to whoever is reading this crap!