u/Acceptable-Pie-5823

Hey all, so was just told a have a partially torn rotator cuff, injury is unrelated and occurred at work.

Current plan of treatment is to do PT and follow up with my Dr in 6 weeks, but just curious if anyone put here has done something similar and we're able to bounce back amd continue training afterwards.

For context I was regularly training 2 hours a day, 3 days a week, more if our schools were having workshops or something along with some at home forms.