Glute focused classes no lunges
Does anyone recall a class they loved that gave you a good glute burn with no lunges?
I’m off lunges per my physiotherapist.
I guess if there is a short bit i could just rest or swap out.
Hoping for a 10-20 or maybe even the odd 30 min.
*reposted, it was flagged before because I wasn’t a member (I could have sworn I was, been with peloton since the pandemic)