Fascia Release?
Student here. I just started working out for real for the first time in my life. Afterwards I’ll feel little “pops” if you will but I imagine my fascia is releasing? I have had a couple myofascial release massages but they didn’t feel like this. It almost feels like tiny little stretches, mostly happens in my legs, near knees and lateral thigh.
u/Acanthaceae444 — 1 day ago