My routine makes sense on paper but in real life it falls apart
I sat down one day and tried to organize everything properly. I made a split, planned my days, picked my exercises for the day, even wrote down sets and reps. On paper it looked good but when I go to the gym, it never plays out the way I planned, machines are taken, I feel more tired than expected, sometimes I skip exercises because I’m not sure how to do them properly, sometimes I rush because I don’t have time. So my perfect plan turns into a messy version of itself every single time. After a few weeks I stopped following it altogether. It’s frustrating because I feel like I understand what I should be doing, but I can’t execute it consistently in real life