Can lucid dreaming result in hearing voices and slight sleep paralysis?
In my dream last night I became aware I was dreaming. This was my first time being in a lucid dream so I announced it to my friend in the dream. I then felt this weird presence in the dream and knew I had to wake up. I was then awake but my eyes were closed, I felt dizzy, and I was hearing talking and screaming around me. I tried to find a connection to irl to ground me and so I pulled my blanket around me, my brain knew it was me doing the motion but I felt nothing. At this point my eyes still wouldn’t open and I then heard my alarm going off. It was a couple of minutes later and a loud scream that got me to be able to open my eyes. Then everything went silent and my phone had not rang at all and it was 2:30am so nobody could have been talking to me. I know I was no longer dreaming but it also doesn’t seem like sleep paralysis. Can being in a lucid dream cause this reaction after waking?