When you sit down to actually work on it, what stops you?
Not the surface answer like 'I get distracted' or 'I don't have time.' I mean the real thing underneath. The actual reason you close the tab, pick up your phone, or tell yourself you'll start tomorrow.
Do you even know what it is? Or does it just happen automatically?
Genuinely curious because I keep seeing the same pattern and want to understand it better.