Ive always loved researching lucid dreams and AP, and tried to do it years ago, but never committed.
Recently, i have suddenly started having lucid dreams. However, it feels like i still dont have full awareness or autonmy. But in my mind, my dream self keeps thinking "leave my body."
The first time i did in the dream, i was sittiny on the floor in my bedroom. i left my body and it felt like i was being vaccuumed through the cieling of my room. I panicked, and woke up in another dream where i was laying in my bed. My dream self made the intention again, and with the same vaccuum feeling, i was moving through my roof and into the air. I hear a female voice say "we're leavong". This scares me, so i snap into my body. Still dreaming, i hear the voice repeat that phrase. I call my bf and hear her interrupt with that phrase. I go to the voice notes on my phone, where she says it again. I finally wake up.
After that, i keep having lucid dreams where i leave my body but snap right back out of fear. In my most recent one, i hear a male voice say something like, "oh you want to leave your body?" In an offended, rude tone.
What is all this about? Im never awake when this is happening. Can somebody please offer possible explanations?