u/APadgy

Hello! I have a baby on the way and I am worried about waking them up from my office. I work from home and my office and the baby room share a wall. Additionally, I use my office for gaming as well.

I have looked at wood acoustic panels​ and also foam and I am unsure based on what I have found on whether or not they will work. It seems that maybe they only reduce echo? I have had trouble finding videos where someone measures a difference in decibals before and after applying these panels. Also, just to confirm, the panels would go on my office wall, right? Not the nursery wall. Are there options to place on both sides for added soundproofing?