Genuinely how do I get rid of lower belly fat.
I've had love handles for as long as I can remember, and I have absolutely no clue on how to get rid of them besides going deathly skinny. My legs will barely change in size and I can easily lose weight. My diet is 1 or 2 muffins in the morning, and chicken from sobeys, and then yogurt before bed, I drink diet pepsi and water strictly and I'm losing weight but my belly always pludges over my pants, (I am 178 lbs as a male.) But if ANYONE had an experience like this and has any advice, I'd really appreciate it.
u/A2H40N_ — 4 days ago