Has anyone had an Incomplete Capsulomeniscal Seapration repair or heal on its own?
25M, chronic left knee pain after injury \~11 months ago during mili service training. Original MRI suggested possible medial meniscus horn tear/radial tear, but re-read + arthro-CT now show a small incomplete medial capsulomeniscal disinsertion (\~13 mm) of the medial meniscus body, with no major meniscal tear otherwise, no ligament damage, and no cartilage damage.
Symptoms are medial pain (a little to the left), sharp pain with walking/stairs/overload, currently worsened by prolonged walking and boots (pretty much police boots but not as comfortable).
Report conclusion: Small focus of incomplete capsulomeniscal detachment of the middle horn of the medial meniscus involving the lower third of the capsule extending over 13 mm.
No other meniscal lesions.
Has anyone had a partial meniscocapsular/capsulomeniscal separation treated conservatively vs surgery, and what was recovery like?
If it took you long to discover/fix, how did the pain flare-ups feel when they happened?
I would appreciate any and all experiences on this matter, as this has significantly impacted my life this past year and I need to do something about it... thank you!