u/99lbmutt

I can be looking at my hands and immediately feel my body working against itself. I can watch a video on YouTube from a comfort creator and start panicking. I feel my hands sweating as I play a game as simple as Minecraft or Stardew because I feel immense guilt. It’s like the uncanny effect. I feel so anxious after eating so I always have to have a (much hated) nape. I work nights so I’m always alone. My chest hurts from the constant panic. I sleep all day. Nothing seems to help and my loved ones are getting tired of dealing with this. My wife is terrified. I don’t know what to do. I feel so alone. I just want to feel like the real me again