
▲ 1 r/WeightTraining
I am a total newbie - bought some adjustable dumbbells (4 - 41kg / 9 - 91lb) and a bench on January 9th.. This is a graph of my relative strength per kg of body weight. I love that the yellow line is almost perfectly straight (averaged over rolling 21 lifting sessions).
u/8thunder8 — 18 hours ago